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Changing the Way Us Ladies Approach Health & Fitness

HEALTHY. CONFIDENT. SUSTAINABLE.
LET'S DO THIS!
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We do things different around here

You are Unique & SO is your body!

In order to create your dream transformation, it takes a plan that works for YOU. Working with your body, not against it. No restrictions, no “diet plans”, no “supplements”. Just a program created for YOUR body & lifestyle.  

Everything we do here at AlbanyRaeFitness is personalized to each individual

LET'S DO THIS!

How we can work Together!

Private 1:1 coaching

ALL INCLUSIVE PACKAGE

For the Lady that wants to go ALL IN on herself! The ALL INCLUSIVE is for the female ready to Find Results & feel good during the process. TOP TIER accountability and Guidance!

The Express

Custom Nutrition/ Exercise Plan

For the lady that is Driven & Self-Led. You will get App access where workouts & Nutrition are customized to Your body! The Express also includes an
Onboarding 1:1 Call and 1 Check-in

HEALTH4YOU
COMMUNITY MEmbership

Guidance and support

For the lady that isn’t wanting the 1:1 Feel , but wanting support & accountability. An Online Fat Loss Community hosting a new challenge every 21 days.

View The Offerings

TUNE IN TO THE POD!

Beyond Her Body

I'm So glad you are here

I’m AlbanyRae.

I created AlbanyRaeFitness to give women everything I wish I had when I started my health/fitness journey. I know what It feels like to feel stuck & so uncomfortable in my body. When Playing Division 1 volleyball, if I would have KNOWN the things I do now about health/nutrition… WHEWWW the athlete I could have been! A healthy body is EVERYTHING. I went through my own journey the wrong way… like the worst way lol.  I did all the fad diets, supplements, hours of cardio, restriction and failed to treat my body in a healthy way. I know what it feels like to be stuck & I also know what it feels like to get it right. I want females to know it’s POSSIBLE to achieve your goals, no matter what stage you are in.

What ladies are saying

WORDS FROM ARFIT BABES

Allison

I have been working with Albany for a little over a month now and am 8 pounds down! As a collegiate athlete, I was struggling a lot with eating and weight management and decided to reach out to Albany for help! I am so thankful I did! It has changed not only my running career but my health in so many ways. I was not eating nearly enough food to allow my body to perform or function healthily. With Albany, I have been able to eat so much more food, while losing weight!

JESSICA

“ I’ve lost a TON of weight and am building muscle without a full gym. If anyone gives you the excuse about not wanting to go to the gym or having access to a gym, as to why they can’t get in shape or do this program- whip out my testimonial!! I’ve done all of it in my basement!”

ANONYMOUS

“ The Number on the scale? My Jaw just drops. I keep doing double takes, like there is no way?! I keep thinking its a fluke, then reweighing and looking at my progress pictures and.. IT’S NOT A FLUKE. How is this even possible for my body to transform like this?! My friends are commenting on my figure, my family is, I feel amazing, I’m SO excited! To be more motivated than I currently am is Impossible”

Selene

I am just SO excited about continuing on this journey. Albany & ARFitness know how to keep the motivation up and I am SO appreciative of Albany and this program. You have seriously changed my life, my mentality, it’s not just about the physical!!! I feel so much healthier and well balanced because the gym has become a stress reliever for me and when I'm done, I feel so proud of myself and it’s been so healthy for me to actually focus on myself and my own health!

TATUM

Albany is so great!! The progress I made in a couple months was amazing both physically & mentally. She is with you the entire journey and explains everything. I looked forward to my check ins because she was so motivating but also not afraid to give a little tough love when needed! She feels like a sister to me now & I’m so grateful for the amount of time, effort & love she poured into me. The community is so encouraging as well. I would recommend Albany and ARFitness 10000x to anyone. I promise you won’t be disappointed! 💗

TRISHA H.

“ This Journey has been so wild to me… I crave water and Whole Foods so it’s been so much easier to throw those filling foods in my work bag to take between meetings and it gives me so much more energy! I would have just skipped eating/drinking and been DEAD mentally before starting with Albany! My body is MUCH happier!! I also think it helps with stress management. My Job is high stress at times so fueling my body better has helped SO MUCH! ”

Dinner Out After a Long Day?

BUT you are wanting to stay on track?!

GRAB my Restaurant Guide that gives you Meal Choices from 25 Restaurants that includes Calories, Macros, & Serving Sizes. 

I Hope you enjoy it as much as I do! 

Shop Our Healthy Faves

JUST INGREDIENTS

CODE: ALBANY

OAT HAUS

CODE: OH10ALBANYSCHAFFER

Paleovalley beef Sticks

BUILT PROTEIN BARS

CODE: ALBANY

American Dream Nut Butter

CODE: ALBANY10



CLASS PASS

wORLD WIDE ACCESS TO GYMS, FITNESS CLASSES, SPAS & MORE

GoNanas

CODE: ALBANY

THRIVE MARKET- ONLINE GROCERY STORE

FOLLOW ALONG WITH US ON INSTAGRAM! @ ALBANYRAEFITNESS
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